Can spirituality help people live longer

Can spirituality help people live longer

Spiritual activity is a custom associated with the cultural life of every person. Most elderly people, after participating in spiritual activities to improve their emotions, often live longer than those who rarely or do not participate.

1. Where does spiritual problems come from?

Older people often have the habit of attending religious ceremonies or praying instead of young people. This is an issue worthy of research and attention. In their twilight years, they are no longer busy with work or worries like before. When going through 2⁄3 of their lives, the elderly suddenly feels that the most important thing to them is their health.

 

Most elderly people, after participating in spiritual activities to improve their emotions, often live longer than those who rarely or do not participate. That's why scientists have hypothesized about the meaning of spiritual activities in prolonging our lifespan. Initially, a research group has determined that there is an extremely complex relationship between spirituality and longevity.

 

Participating in spiritual activities tends to happen spontaneously and not as simply as at an age they are taught to do so. It is not necessary that we seek spirituality when we are adults, but due to the behavioral control of our brain, we will come to spirituality in different random ways. Most of the time, when stressed and tired of life's struggles, the tendency to seek a peaceful place often appears. That's why many people turn to spirituality to soothe negative emotions and improve health problems and mental illnesses.

 

Scientists are still conducting research to find the most accurate answer. The issue of spirituality is opened for research and analysis in terms of human emotions, body, and intellect to clarify the reasons why spirituality helps people live longer.

2. Regularly going to mosques and churches is a spiritual activity

 

One of the religious activities that often appears is going to worship at mosques and churches. Most subjects who participate in these religions often have a longer life expectancy than those who do not participate. Based on quantitative statistical results, although it is not completely confirmed that spiritual activities help prolong age, it does have some impact on people's survival time.

 

Based on another 6-year study, it has been shown that if you attend mosques and churches ceremonies you can reduce your risk of death by 46%. When considered from the perspective of combining factors such as age, area, health status and many other factors, people participating in ceremonies at temples and pagodas reduce their deaths by 28%. Thus, most people who have the habit of going to mosques and churches every week will be able to reduce the risk of death.

 

3. Spirituality becomes a positive mental habit

 

Based on many other studies, spirituality is believed to be a healthy mental habit. People who participate in spiritual activities tend to be optimistic and love life. Thereby minimizing the risk of depression, anxiety, blood pressure or stroke. After a long time together, they will feel their health increase and be full of vitality and energy for everything.

 

Participating in body-spiritual activities helps maintain optimism and a healthy lifestyle

 

Religion is a long-standing cultural belief that is also considered a unique feature of each nation. Therefore, proper spiritual activities without superstition are always encouraged because they preserve the traditional customs left by our ancestors. Sometimes, it is also considered a miniature social model without the hustle and bustle of pressure and chaos. Spiritual activities will allow everyone to participate regardless of class of origin. All we need is a loving heart and a pure soul.

 

In addition, the negative behaviors or thoughts of today's young generation can be eliminated by religion. Belief in religion will cause spirituality to develop within each person, helping to improve bad habits and develop good ones. Experts find that people, because of the stress of competing for material things, easily forget the core values of existence. Therefore, religious beliefs will remind them to always remember the core value of each person's mission when coming to earth. From there, the negative lifestyle of dealing with self-interest is also eliminated.

 

4. Explore the influence of spiritual activities from a scientific perspective

 

Under the results of past and present research, scientists continue to continue to bring even more value to the future. A number of analytical measurement experiments have been opened with the goal of expanding research to soon find the final answer. The tests gradually reveal the close connection between human health and spiritual activity.

 

According to reports from experts, the value of spiritual activities does not stop at diligently attending mosques and churches and pagodas. Spirituality also becomes a habit deeply ingrained in the subconscious, greatly affecting behavior and behavior between people and people with society. This is a multidimensional perspective that creates diversity in each person's emotional life.

 

Spiritual activities always exist, whether invisible or visible, they are sent from deep within each person. That is the existence parallel to each person's lifespan. Until they die, spiritual problems continue to continue instead of disappearing.

 

5. Spirituality changes thoughts from deep within

 

You don't have to comprehend spiritual knowledge to be recognized as participating in spiritual activities. Spirituality will come to each person based on some awareness or lesson you realize from mistakes in life. It is not necessary to go to the mosques and churches diligently to live a long life. Each of us exists with a unique brain wave energy and this is truly the problem science is aiming for.

 

You do not have to join a prayer group to have peace of mind. Meditating or relaxing can also bring you to spirituality. From deep within the problem, we need to understand and understand their rules to operate and move in the right positive direction. Community activities often help you open up, but it's not the only way. You can completely improve the problem from the depths of your own thinking.

 

We get sick mostly from our thoughts, which is called mental illness. In spirituality, mental improvement is a method used to prevent illness. In science, you have an imbalance in your body's metabolism and are overloaded, leading to disease. Daily worries cause you to have erratic eating and sleeping habits that do not follow a scientific regimen.

 

Those seemingly simple problems are changed by spirituality. Inherently, it is the brain that controls your behavior that causes you to change. We think of spirituality as a placebo, a derivative that comforts the spirit or motivates us to do something. Therefore, spirituality always resides in every human being and exists in parallel with your own life.

 

The meaning of spiritual activities partly helps you live longer. However, you are really the main deciding factor.